Yoga for Individuals or for Groups is offered in Dundrum, Dublin for all levels of interest and ability including those who are new to Yoga, existing Yoga students, or Yoga teachers.
The viniyoga of Yoga refers to the personalised application of Yoga practice. Here the principles of Yoga are skillfully applied in practical and developmental steps making Yoga accessible and yet progressive for all levels of students.
Yoga for Individuals
Within a private situation Individual Yoga lessons provide an opportunity to focus on Yoga practice:
- to explore mastery of posture and breathing techniques
- to learn how Yoga can support your lifestyle
- to promote health for recovery from ill-health
A free consultation is available to discuss your needs, interests and possibilities around Yoga.
To arrange a free consultation contact Michele by phone 086 237 1077 or Email
Yoga Classes in Dundrum & Rathgar
Within a Group Situation Yoga Classes provide possibilities for time out from the stresses and demands of daily life. Classes provide an opportunity to experience and develop in terms of body, breath and mind.
Group Yoga Classes for beginners and continuers at Dundrum
commencing in September 2015
Group Yoga Classes are currently available for beginners and continuers at:
Marianella, 75 Orwell Rd, Rathgar, Dublin 6.
Group Class Dates for April to July 2015 are: Tuesday April 28th – Tuesday June 30th
Class Time: 7.30 – 8.45pm
To discuss or book a place in a group class contact Michele by phone 086 237 1077 or Email
Yoga Workshop Options
Workshops are themed and provide an opportunity to intensify your experience of Yoga.
The viniyoga of Yoga Programme provides you with skills to develop and deepen your practice.
Follow the Yoga Workshop link for further details of Study options