Yoga for all as Well-Being, Fitness or to Support Recovery


Lessons, Groups and Workshops offer the viniyoga of Yoga

The term ‘the viniyoga of Yoga’ means ‘the special application of Yoga’ according to each
individual’s unique personal needs, interests, current situation and future potentials whether:

  • For Personal Development
  • As a Lifestyle Support
  • As a Therapeutic Tool

Private Lessons, Small Groups & Workshops are offered in Dundrum for all levels of interest, needs and abilities, including those new to practice as well as experienced students or teachers.

To discuss options please contact via eMail or use the contact page or phone 086 237 1077

One to One Personalised Practice Lessons

Within a private situation Lessons provide an opportunity to focus on personal practice to:

  • Develop expertise in postures and breathing techniques
  • Learn how it can support your lifestyle
  • Promote health for recovery from ill-health

A free consultation is available to discuss your needs, interests and possibilities.

Exclusive Small Group Practice and Study Classes

Within a private setting Group Classes are limited to three students to offer an opportunity to develop your personal practice in terms of exploring Yoga postures, breathing and meditation.

A free consultation is available to discuss your needs, interests and possibilities.

Exclusive Small Group Practice and Study Workshops

The art of viniyoga of Yoga Practice and Study Workshops are available for Yoga students, teachers or trainee teachers from any background or approach to enhance and deepen their understanding and experience of Yoga practice techniques and supporting teachings.

A Mailing List is available to keep you advised of future choices and upcoming dates.