Welcome to Yoga Practice - Teaching and Therapy
Individual Lessons and Group Classes and are provided for those who are new to Yoga, for experienced students and for Yoga teachers.
Yoga is an experiential practice to support change at the level of body, breath and mind.
The viniyoga of Yoga refers to the application of Yoga practice. The principles of Yoga are skilfully applied in practical and personalised steps making Yoga, together with the benefits of Yoga accessible to everyone.
Individual lessons provide an opportunity to focus on Yoga practice:
- to support a particular health issue
- to promote health and well being
Group Yoga Classes for beginners and continuers at Marianella, 75 Orwell Rd, Rathgar, Dublin 6.
January - April 2015
- Tuesdays 7:30pm
- Wednesdays 7pm
Workshops are themed and provide an opportunity to intensify your learning and experience of Yoga.
The viniyoga of Yoga Study Programme provides you with skills to develop and deepen your Yoga practice.