One to One and Exclusive Groups for Personal Learning or Therapy
Yoga One to One and Yoga for small Groups is offered in Dundrum, Dublin for all levels of interest and ability including those who are new to Yoga practice, existing Yoga students, or Yoga teachers.
The viniyoga of Yoga refers to the personalised application of Yoga practice. Here the principles of Yoga are skillfully applied in practical and developmental steps, making Yoga accessible and yet progressive for all levels of students.
Yoga One to One
Within a private situation Individual Yoga lessons provide an opportunity to focus on Yoga practice:
- to explore mastery of posture and breathing techniques
- to learn how Yoga can support your lifestyle
- to promote health for recovery from ill-health
Exclusive Yoga Group Teaching in Dundrum
Dates for September 2015 are as follows:
- Tuesday September 22nd – Tuesday December 8th
- Wednesday September 23rd – Wednesday December 9th
Class Time each evening is:
- 7:30 – 8:45pm
For questions and to book contact Michele by phone 086 237 1077 or by Email
Within a Group Situation Yoga Classes provide possibilities for time out from the stresses and demands of daily life. Classes provide an opportunity to experience and develop in terms of body, breath and mind.
Yoga Workshop Options
Workshops are themed and provide an opportunity to intensify your experience of Yoga.
The viniyoga of Yoga Programme provides you with skills to develop and deepen your practice.